Get in touch
Meet Jen
Work together
Shop Soma Tides
For years, I’ve helped my clients gain clarity, release limiting beliefs, and step into a life they truly love… not knowing my own internal compass became the guiding light.
As I was navigating life, my clients also were moving deeply. I became my best client. Then in 2016, I developed a revolutionary practice through proven pillars for transformation that birthed Soulistic Vibes.
Breathwork, Somatic Practices, Kundalini Activation, Ayurvedic Wisdom and Aromatherapy Magic all contributed to the movement that was happening in my life as much as my clients. We are guiding each other out of our heads and into fierce embodied power.
My work is all about alignment; in all areas. Happiness, health, and abundance on your terms.
Work with JenEvery experience is designed to reset, rewire, and realign your entire being. Every offering is rooted in holistic healing, somatic intelligence, and whole health living.
Spinal Flow Technique, Breathwork, somatic rewiring, EFT tapping, Marma therapy and embodiment work to release stored blockages and reconnect with your innate intelligence.
Learn more →Intimate circles, potent modalities, nutrient-dense meals, rituals, exploration and integration time so your whole system feels safe, supported and ready to expand.
Join us on retreat →
A signature group program that merges somatic practices, nervous system rewiring, breathwork and embodied leadership training — designed to help you live in the frequency of health, freedom and abundance.
Join the Soma Wave →
Your daily nervous system reset in your pocket. Guided practices, breathwork, kundalini activations, meditation and embodiment tools — coming soon.
Coming SoonLuxury aromatherapy-infused products (butters, scrubs, mists and oils) crafted with the highest-quality non-toxic ingredients to support your body, skin and spirit.
Shop SomaTides →What no longer serves you. Old patterns, stored tension, beliefs that kept you small.
Your nervous system. Returning to safety, regulation, and the natural rhythm of your body.
Your capacity for more health, more freedom, more abundance — on your own terms.
Tools that last a lifetime. Daily practices and rituals you carry forward, on your own.
This isn’t about “quick fixes.” It’s about creating real, embodied change that transforms how you live, lead, and love.
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We are here to guide women beyond the surface of self-care and into the deeper layers of embodied transformation; where the nervous system is supported, the root causes of discomfort are addressed, and healing happens through the integration of mind, body, and soul work.
Our approach blends somatic practices, nervous system regulation, energetic healing, and holistic wisdom to help women move out of survival and into a state of inner harmony and personal power.
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The Art of Embodied Living is not just a statement but a lifestyle. Soulistic Vibes was birthed out of the belief that creating a state of homeostasis between our bodies; mental, emotional, physical and spiritual, we have the capacity to live our best lives each and every day.
Taking an integrative approach to health, we are committed to providing the spaces, products, and tools necessary to creating balance.
Don’t just skim the surface. Anchor into your body, frequency, and future.
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We believe in meaningful, multidimensional work that reconnects you with your truth and teaches you how to live from a place of internal safety, emotional clarity, and embodied self leadership.
This is not just about feeling better, it’s about returning to yourself fully, creating peace from the inside out, and designing a life that feels deeply aligned.
We are here to support women in coming home to who they truly are — rooted, radiant, and wholly alive.
Soulistic Vibes was created because so many women live their lives checking every single box and still feeling disconnected. You aren’t broken. Or missing the mark. You aren’t doing anything wrong either. Hard truth — you may just be dysregulated.
In our experience, reconnection with your body, self, and others is when everything changes.
Remember, this isn’t about fixing. It’s about remembering.
Remembering what you love. Remembering how you move through the world.
Remembering that you hold the power to do anything you deeply desire.
We stand for sovereignty, embodied healing, and creating lives that
feel as good as they look.
as seen in…
Québec, Canada
January 9 – 12, 2026
Sedona, Arizona
February 6 – 13, 2026
Sardinia, Italy
May 8 – 15, 2026
Spots are sacred and limited. Private message Jen for payment options and room type availability.
Shared, as on the original site, by women who have moved through Soulistic Vibes spaces.
Being in Jen’s spaces has lead to the most significant growth in my life.
Forever grateful for the level of space Jen holds.
Jen is a beautiful soul wrapped in a phenomenal human being.
More than okay. Every session meets you exactly where you are, with no experience needed. Your healing journey is unique, and so is the way Jen works with you — nothing is rushed, nothing is forced.
No. Soulistic Vibes offers wellness mentorship and somatic practice. It is educational and supportive — not a substitute for medical or psychological care. Many women work with Jen alongside their existing care, not instead of it.
You don’t have to know. Send a private message and tell Jen where you are. She’ll help you find the right starting point — whether that’s a 1:1 session, a retreat, or the Soma Wave Method.
This isn’t about quick fixes or one more thing on your list. The work is about releasing what no longer serves you and integrating tools that last a lifetime — so the change holds long after our time together ends.
Jen is based in Québec, Canada and works in both English and French. Spinal Flow sessions are offered in person; breathwork, somatic and mentorship work can happen virtually, wherever you are.
Private message Jen — tell her where you are. We’ll start there.