Get in touch
Get in touch
Wellness Mentor & Somatic Practitioner. Founder of Soulistic Vibes since 2016.
Work with Jen
For years, I’ve helped my clients gain clarity, release limiting beliefs, and step into a life they truly love… not knowing my own internal compass became the guiding light.
As I was navigating life, my clients also were moving deeply. I became my best client. Then in 2016, I developed a revolutionary practice through proven pillars for transformation that birthed Soulistic Vibes.
Breathwork, Somatic Practices, Kundalini Activation, Ayurvedic Wisdom and Aromatherapy Magic all contributed to the movement that was happening in my life as much as my clients. We are guiding each other out of our heads and into fierce embodied power.
I knew we were on to something. My work is all about alignment; in all areas. Happiness, health, and abundance on your terms.
Jen
We are guiding each other out of our heads and into fierce embodied power. Jen Gagnon
The proven pillars Jen developed in 2016 — woven together into every session, retreat, and program.
Conscious breathing to move stuck energy and return your body to calm.
Gentle, body-led work to release what words alone can’t reach.
Kriyas and movement to awaken your embodied, sovereign power.
Ancient rhythms of rest, nourishment, and balance for daily living.
Plant medicine and scent to soothe the senses and settle the mind.
Soulistic Vibes practices draw on living traditions from South Asia — kundalini and ayurveda — and we honor their origin and teachers.
Being in Jen’s spaces has lead to the most significant growth in my life.
Forever grateful for the level of space Jen holds.
Jen is a beautiful soul wrapped in a phenomenal human being.
A blend of Spinal Flow Technique, breathwork, somatic rewiring, EFT tapping, Marma therapy and embodiment work — paced entirely to your body. Nothing is rushed, and nothing is forced.
Not at all. You’re welcome exactly as you are. The work is body-based and practical — take what resonates, leave the rest.
No. Soulistic Vibes offers wellness mentorship and somatic practice. It is educational and supportive — not a substitute for medical or psychological care.
Spinal Flow is hands-on, 1:1 nervous-system work done in person. The Soma Wave Method™ is a signature group program that merges somatic practices, nervous system rewiring, breathwork and embodied leadership training.
Send a private message and tell Jen where you are. She replies personally to every note, usually within 48 hours, to help you find your starting point.
Private message Jen — tell her where you are. We’ll start there.