
Québec, Canada
January 9 – 12, 2026
Inquire →
Get in touch
Intimate circles, potent modalities, nutrient-dense meals, and the kind of stillness that lets your whole system finally exhale.






June 12 – 15, 2026
This is a curated sanctuary of deep nervous system recalibration, embodied awakening, and wild expansion; rooted in the sacred science of Spinal Flow™, and layered with the most potent practices I’ve spent over a decade mastering.
This 3½ day intimate retreat in the heart of Quebec is designed for just 9 souls who are ready to reset, reconnect, and rise into their next chapter. When you step into this space, you step away from the noise of daily life and into a sanctuary where your healing, your expansion, and your joy are the only priority.
Spots are sacred and limited. Private message Jen for payment options and room type availability.
Secure your spotBeing in Jen’s spaces has lead to the most significant growth in my life.
Forever grateful for the level of space Jen holds.
Jen is a beautiful soul wrapped in a phenomenal human being.
Retreats are intentionally intimate — just 9 women — and held with deep care. You don’t need any experience, only a willingness to show up for yourself.
Yes. The circle is small and carefully held so your whole system feels safe, supported, and ready to expand. You are always free to move at your own pace.
Spinal Flow sessions, breathwork healing, somatic sessions, yoga and meditation, conscious conversations, and nutrient-dense meals with herbal elixirs — lovingly prepared throughout your stay.
Yes. A deposit secures your spot, and a payment plan can be arranged from there. Private message Jen for room type availability and payment options.
Deposits are non-refundable. Full cancellation terms are outlined on our Terms of Service page — and Jen is always happy to talk it through with you first.