Reserve seat
Reserve seat
Saturday, June 20, 2026 · Live · Online · Free
the saturday reset
You’ve read the books. Tried the breathwork videos. Done the therapy, the mindset work. Something still feels… off. It’s not because you’re broken. It’s because your body hasn’t experienced something different yet.
Seats are limited · Zoom link delivered instantly
mark your calendar
10:00 AM EDT · Online · Free
If you nodded at even one of those — this is for you.
You’re going to feel something shift in your body before we even say goodbye.
What it actually is, and why it changes everything that mindset work couldn’t.
Tuning in to what you’re actually carrying, and learning to recognize the patterns your nervous system has been running.
Directly shifting your nervous system out of survival mode, in real time.
A guided spinal flow or kundalini kriya — gentle, grounding, unlike anything you’ve experienced online.
“I’ve spent years in therapy and this one session with Jen did more than six months of talk therapy. I felt it in my body, immediately.”
Jen is a nervous system strategist and founder of Soulistic Vibes Wellness Center™. She works with high-capacity women to recalibrate survival-driven patterns into sustainable regulation, clarity, and grounded authority — through private mentorship and immersive retreats.
Her work integrates somatic strategy, aromatherapy, breathwork, and ritual to build a life that is steady, self-led, and resilient under pressure.
More about Jen →A real felt sense of what regulated power actually feels like in your body… so you can return to it again and again.
I came in skeptical and left completely undone in the best way. My nervous system finally had a chance to exhale.
I didn’t know what regulated felt like until that session. Now I have a reference point. I go back to it every day.
Being in Jen’s spaces has led to the most significant growth in my life.
Yes. No cost, no catch. You show up, your body gets what it needs, you leave with a real somatic tool.
Yes. Everything is gently guided and you move at your own pace. No experience needed, only a willingness to feel.
A replay is sent to all registered participants and stays available for 48 hours after the live. Register either way — you’ll receive the recording by email.
A quiet room, a yoga mat or blanket, water, and a journal if you have one. That’s it. No mat, no app required.
By email, immediately after you register, and again the morning of Saturday June 20.
one morning. your body.
The pressure of life is inevitable.
Dysregulation doesn’t have to be.
Saturday, June 20, 2026 · 10 AM EDT · Free · Online
Reserve your seat — FreeZoom link delivered instantly · no cost, no catch
Free live workshop · June 20
Join Jen for a free, two-hour live somatic session made for women. So many of us live caught up in our heads — overthinking, bracing, disconnected from what our bodies are quietly telling us. In this workshop, Jen guides you through gentle somatic practices to quiet the mental noise, feel safe in your body again, and learn to truly listen to it. You’ll leave with simple practices you can come back to anytime.
You’re in. 🌙
Check your email — we’ve saved your spot and you’ll get the link to join on June 20. See you there.